Workouts

15 min Prenatal Upper Body Strength
Robin Arzón
Thursday 6/1/23 @ 12:1 AM
Difficulty: 5.84 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/31/23 @ 11:30 PM
Difficulty: 8.03 / 10
210kj
77rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 5/31/23 @ 11:25 PM
Difficulty: 3.61 / 10
26kj
90rpm
33%
15mph
10 min Glutes & Legs Stretch
Olivia Amato
Wednesday 5/31/23 @ 3:50 PM
Difficulty: 4.35 / 10
 
30 min Fitness Flipped: Body Image
Marcel & Tunde
Wednesday 5/31/23 @ 12:30 PM
Difficulty: 4.07 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 5/31/23 @ 2:57 AM
Difficulty: 0 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Tuesday 5/30/23 @ 5:41 PM
Difficulty: 3.68 / 10
 
20 min Earth Day Walk
Selena Samuela
Tuesday 5/30/23 @ 5:17 PM
Difficulty: 4.12 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 5/30/23 @ 5:6 PM
Difficulty: 3.95 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 5/30/23 @ 1:35 PM
Difficulty: 3.62 / 10