Workouts

30 min Advanced Beginner Ride
Leanne Hainsby
Friday 6/2/23 @ 8:1 PM
Difficulty: 7.35 / 10
155kj
82rpm
35%
15mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Friday 6/2/23 @ 4:14 PM
Difficulty: 2.8 / 10
 
10 min Cool Down Walk
Andy Speer
Friday 6/2/23 @ 4:2 PM
Difficulty: 3.42 / 10
 
20 min Pop Fun Run
Becs Gentry
Friday 6/2/23 @ 3:40 PM
Difficulty: 6.69 / 10
 
20 min LHM Celebration Run
Robin Arzón
Friday 6/2/23 @ 3:20 PM
Difficulty: 6.29 / 10
 
30 min Low Impact Ride
Mayla Wedekind
Thursday 6/1/23 @ 11:19 PM
Difficulty: 5.75 / 10
152kj
86rpm
33%
15mph
20 min Recovery Run
Becs Gentry
Thursday 6/1/23 @ 5:50 PM
Difficulty: 4.96 / 10
 
20 min Recovery Run
Becs Gentry
Thursday 6/1/23 @ 5:49 PM
Difficulty: 4.96 / 10
 
10 min Warm Up Run
Susie Chan
Thursday 6/1/23 @ 5:37 PM
Difficulty: 4.95 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Thursday 6/1/23 @ 2:1 PM
Difficulty: 7.02 / 10