Workouts

30 min Feel Good Ride
Ally Love
Friday 6/16/23 @ 1:32 PM
Difficulty: 7.71 / 10
212kj
83rpm
40%
17mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 6/15/23 @ 6:46 PM
Difficulty: 7.05 / 10
 
20 min Walk + Run
Camila Ramón
Thursday 6/15/23 @ 1:37 PM
Difficulty: 6.59 / 10
 
20 min HIIT Run
Kirsten Ferguson
Thursday 6/15/23 @ 1:16 PM
Difficulty: 7.57 / 10
 
20 min Premiere Run
Logan Aldridge
Thursday 6/15/23 @ 12:56 PM
Difficulty: 6.25 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Wednesday 6/14/23 @ 4:52 PM
Difficulty: 3.66 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Wednesday 6/14/23 @ 12:31 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 3:22 AM
Difficulty: 10 / 10
 
20 min Tabata Ride
Ally Love
Tuesday 6/13/23 @ 11:19 PM
Difficulty: 8.07 / 10
83kj
76rpm
33%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 6/13/23 @ 3:0 PM
Difficulty: 6.57 / 10
193kj
89rpm
37%
17mph