Workouts

30 min HIIT Run
Andy Speer
Monday 11/6/23 @ 1:37 PM
Difficulty: 7.65 / 10
 
30 min Pop Bootcamp
Selena Samuela
Sunday 11/5/23 @ 1:33 PM
Difficulty: 7.85 / 10
 
Extra 10: HIIT
Kirsten Ferguson
Saturday 11/4/23 @ 1:2 PM
Difficulty: 7.39 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 11/4/23 @ 12:40 PM
Difficulty: 6.6 / 10
 
30 min 1989 (Taylor's Version) Run
Selena Samuela
Friday 11/3/23 @ 1:19 PM
Difficulty: 7.15 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 11/2/23 @ 3:9 PM
Difficulty: 6.31 / 10
 
Wednesday 11/1/23 @ 5:31 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jon Hosking
Tuesday 10/31/23 @ 5:22 PM
Difficulty: 3.64 / 10
 
20 min HIIT Run
Kirsten Ferguson
Tuesday 10/31/23 @ 5:2 PM
Difficulty: 7.65 / 10
 
5 min Cool Down Run
Hannah Frankson
Monday 10/30/23 @ 6:44 PM
Difficulty: 4.19 / 10