Workouts

20 min Walk + Run
Jess Sims
Friday 12/1/23 @ 1:32 PM
Difficulty: 6.41 / 10
 
Extra 10: HIIT
Adrian Williams
Thursday 11/30/23 @ 6:19 PM
Difficulty: 7.15 / 10
 
20 min HIIT Run
Kirsten Ferguson
Thursday 11/30/23 @ 5:58 PM
Difficulty: 7.4 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 11/28/23 @ 1:28 PM
Difficulty: 7.2 / 10
 
20 min Pop Run
Kirsten Ferguson
Sunday 11/26/23 @ 5:17 PM
Difficulty: 7.05 / 10
 
30 min Advanced Beginner Run
Jon Hosking
Tuesday 11/21/23 @ 1:36 PM
Difficulty: 6.52 / 10
 
Extra 10: HIIT
Matty Maggiacomo
Sunday 11/19/23 @ 2:10 PM
Difficulty: 6.93 / 10
 
20 min Walk + Run
Kirsten Ferguson
Sunday 11/19/23 @ 1:48 PM
Difficulty: 6.62 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 11/17/23 @ 1:23 PM
Difficulty: 7.19 / 10
 
30 min Shake It Off Run
Becs Gentry
Thursday 11/16/23 @ 4:42 PM
Difficulty: 5.73 / 10