Workouts

20 min HIIT Run
Logan Aldridge
Tuesday 1/2/24 @ 6:34 PM
Difficulty: 7.58 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Sunday 12/31/23 @ 3:7 PM
Difficulty: 3.14 / 10
 
20 min Advanced Beginner Run
Mariana Fernández
Sunday 12/31/23 @ 2:47 PM
Difficulty: 6.94 / 10
 
5 min Post-Run Stretch
Becs Gentry
Saturday 12/30/23 @ 2:59 PM
Difficulty: 3.37 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Saturday 12/30/23 @ 2:28 PM
Difficulty: 7.03 / 10
 
30 min AFO Run: Swedish House Mafia
Susie Chan
Friday 12/29/23 @ 1:57 PM
Difficulty: 7.15 / 10
 
30 min 2000s Run
Alex Toussaint
Friday 12/22/23 @ 1:39 PM
Difficulty: 7.25 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 12/21/23 @ 1:42 PM
Difficulty: 7.32 / 10
 
Extra 10: HIIT
Robin Arzón
Thursday 12/14/23 @ 1:47 PM
Difficulty: 7.41 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 12/14/23 @ 1:26 PM
Difficulty: 6.55 / 10