Workouts

15 min Chair Yoga
Anna Greenberg
Monday 1/29/24 @ 5:49 PM
Difficulty: 3.54 / 10
 
30 min Pop Run
Robin Arzón
Monday 1/29/24 @ 1:54 PM
Difficulty: 7.1 / 10
 
30 min Walk + Run
Olivia Amato
Sunday 1/28/24 @ 5:46 PM
Difficulty: 7.03 / 10
 
20 min Advanced Beginner Run
Camila Ramón
Friday 1/26/24 @ 1:37 PM
Difficulty: 6.42 / 10
 
30 min Advanced Beginner Run
Adrian Williams
Thursday 1/25/24 @ 1:32 PM
Difficulty: 6.88 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 1/23/24 @ 1:44 PM
Difficulty: 7.03 / 10
 
20 min Tabata Ride
Alex Toussaint
Friday 1/19/24 @ 5:53 PM
Difficulty: 0 / 10
136kj
93rpm
36%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/18/24 @ 4:40 PM
Difficulty: 0 / 10
220kj
75rpm
43%
17mph
15 min Beginner Run
Kirsten Ferguson
Tuesday 1/16/24 @ 1:52 PM
Difficulty: 5.58 / 10
 
20 min HIIT Run
Kirsten Ferguson
Tuesday 1/16/24 @ 1:31 PM
Difficulty: 7.4 / 10