Workouts

20 min HIIT Run
Logan Aldridge
Monday 3/4/24 @ 2:21 PM
Difficulty: 7.58 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 3/1/24 @ 6:55 PM
Difficulty: 7.52 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 2/29/24 @ 1:15 PM
Difficulty: 6.33 / 10
 
45 min 2000s Run
Kirsten Ferguson
Monday 2/26/24 @ 6:10 PM
Difficulty: 7.19 / 10
 
30 min Nicki Minaj Run
Jess Sims
Friday 2/23/24 @ 5:50 PM
Difficulty: 7.52 / 10
 
45 min Walk + Run
Jess Sims
Thursday 2/22/24 @ 5:35 PM
Difficulty: 7.1 / 10
 
Extra 10: HIIT
Jon Hosking
Tuesday 2/20/24 @ 8:40 PM
Difficulty: 7.25 / 10
 
20 min HIIT Run
Logan Aldridge
Tuesday 2/20/24 @ 8:18 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/16/24 @ 1:58 PM
Difficulty: 6.43 / 10
 
20 min Pop Punk Run
Matt Wilpers
Friday 2/16/24 @ 1:35 PM
Difficulty: 6.95 / 10