Workouts
30 min Fitness Flipped: Comparison
Becs & Tunde
Wednesday 3/6/24 @ 6:3 PM
Difficulty: 0 / 10
15kj
80rpm
29%
12mph
168kj
70rpm
39%
15mph
30 min 2000s Bootcamp
Joslyn Thompson Rule
Tuesday 3/5/24 @ 1:35 PM
Difficulty: 7.14 / 10
61kj
80rpm
28%
12mph
108kj
87rpm
34%
15mph