dyerspins
Boston
Total Rides: 0

Following

dyerspins
Boston
Total Rides: 0

Following


Workouts

5 min Warm Up Ride
Hannah Frankson
Thursday 7/9/20 @ 3:8 PM
Difficulty: 4.5 / 10
3kj
86rpm
0%
0mph
45 min Low Impact Ride
Ally Love
Thursday 7/9/20 @ 12:18 AM
Difficulty: 7.1 / 10
644kj
0rpm
0%
0mph
20 min Beginner Ride
Cody Rigsby
Wednesday 3/25/20 @ 7:30 PM
Difficulty: 5.98 / 10
341kj
0rpm
0%
0mph
10 min Warm Up Ride
Denis Morton
Wednesday 3/25/20 @ 7:8 PM
Difficulty: 6.15 / 10
131kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/23/20 @ 10:55 PM
Difficulty: 3.82 / 10
 
45 min 90s Ride
Emma Lovewell
Monday 3/23/20 @ 10:3 PM
Difficulty: 8.59 / 10
785kj
0rpm
0%
0mph
15 min HIIT Cardio
Jennifer Jacobs
Sunday 3/22/20 @ 10:42 PM
Difficulty: 6.12 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Sunday 3/22/20 @ 7:51 PM
Difficulty: 6.12 / 10