dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/26/22 @ 12:11 AM
Difficulty: 0 / 10
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30 min AFO Ride: Muse
Sam Yo
Thursday 8/25/22 @ 11:29 PM
Difficulty: 7.76 / 10
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399kj
75rpm
56%
22mph
10 min EDM Core Strength
Ben Alldis
Thursday 8/25/22 @ 11:10 PM
Difficulty: 6.65 / 10
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30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Sunday 8/21/22 @ 2:53 PM
Difficulty: 7.63 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 8/19/22 @ 12:6 AM
Difficulty: 0 / 10
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30 min EDM Ride
Hannah Frankson
Thursday 8/18/22 @ 11:24 PM
Difficulty: 7.61 / 10
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402kj
75rpm
56%
22mph
10 min Core Strength
Olivia Amato
Thursday 8/18/22 @ 11:5 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Robin Arzón
Wednesday 8/17/22 @ 11:32 PM
Difficulty: 6.75 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 8/17/22 @ 11:9 PM
Difficulty: 6.92 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 8/13/22 @ 12:1 AM
Difficulty: 7.77 / 10
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363kj
77rpm
53%
21mph