dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

30 min Dance Music Ride
Ben Alldis
Friday 2/17/23 @ 12:50 AM
Difficulty: 8.14 / 10
View Class
339kj
75rpm
52%
21mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 11:53 PM
Difficulty: 3.29 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/14/23 @ 11:7 PM
Difficulty: 7.68 / 10
View Class
317kj
75rpm
51%
20mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 11/18/22 @ 12:25 AM
Difficulty: 7.17 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/16/22 @ 12:46 AM
Difficulty: 3.18 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/16/22 @ 12:8 AM
Difficulty: 7.57 / 10
View Class
364kj
72rpm
55%
21mph
20 min Bodyweight Strength
Ben Alldis
Tuesday 11/15/22 @ 11:36 PM
Difficulty: 7.28 / 10
View Class
 
10 min Core Strength
Olivia Amato
Tuesday 11/15/22 @ 11:15 PM
Difficulty: 7.59 / 10
View Class
 
10 min Core Strength
Adrian Williams
Thursday 11/10/22 @ 12:4 PM
Difficulty: 6.13 / 10
View Class
 
30 min Upper Body Strength
Rad Lopez
Thursday 11/10/22 @ 12:7 AM
Difficulty: 7.38 / 10
View Class