Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 5/15/23 @ 2:44 AM
Difficulty: 3.23 / 10
 
30 min EDM Ride
Kendall Toole
Monday 5/15/23 @ 2:6 AM
Difficulty: 7.91 / 10
380kj
74rpm
55%
22mph
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 5/6/23 @ 1:19 PM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 5/4/23 @ 12:36 PM
Difficulty: 3.98 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 5/4/23 @ 11:40 AM
Difficulty: 8.27 / 10
495kj
72rpm
53%
21mph
10 min Lower Body Stretch
Logan Aldridge
Wednesday 4/12/23 @ 1:3 PM
Difficulty: 4.31 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/12/23 @ 12:23 PM
Difficulty: 7.8 / 10
377kj
75rpm
54%
22mph
10 min Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 12:6 PM
Difficulty: 6.91 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 4/10/23 @ 11:10 PM
Difficulty: 0 / 10
 
30 min Dance Music Ride
Ben Alldis
Monday 4/10/23 @ 10:29 PM
Difficulty: 8.11 / 10
374kj
72rpm
56%
21mph