Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/9/21 @ 12:31 AM
Difficulty: 8.19 / 10
381kj
79rpm
53%
22mph
20 min Bodyweight Strength
Chase Tucker
Wednesday 12/1/21 @ 12:50 AM
Difficulty: 6.96 / 10
389kj
78rpm
54%
22mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 11/23/21 @ 11:55 PM
Difficulty: 6.5 / 10
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/23/21 @ 11:16 PM
Difficulty: 7.64 / 10
372kj
79rpm
52%
22mph
374kj
77rpm
53%
21mph
251kj
79rpm
53%
22mph