Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/9/21 @ 12:31 AM
Difficulty: 8.19 / 10
381kj
79rpm
53%
22mph
20 min Bodyweight Strength
Chase Tucker
Wednesday 12/1/21 @ 12:50 AM
Difficulty: 6.96 / 10
 
30 min EDM Ride
Ben Alldis
Tuesday 11/30/21 @ 12:36 AM
Difficulty: 8.12 / 10
389kj
78rpm
54%
22mph
10 min Core Strength
Robin Arzón
Tuesday 11/30/21 @ 12:13 AM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 11/24/21 @ 12:7 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 11/23/21 @ 11:55 PM
Difficulty: 6.5 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/23/21 @ 11:16 PM
Difficulty: 7.64 / 10
372kj
79rpm
52%
22mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/30/21 @ 2:49 PM
Difficulty: 3.26 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/30/21 @ 2:13 PM
Difficulty: 7.98 / 10
374kj
77rpm
53%
21mph
20 min 90s Ride
Hannah Frankson
Wednesday 10/27/21 @ 12:25 AM
Difficulty: 7.11 / 10
251kj
79rpm
53%
22mph