Workouts

10 min Mood Core Strength: Sweet
Callie Gullickson
Friday 2/18/22 @ 12:35 PM
Difficulty: 6.65 / 10
 
30 min HIIT Ride
Hannah Frankson
Friday 2/18/22 @ 1:16 AM
Difficulty: 8.08 / 10
371kj
80rpm
52%
21mph
10 min Core Strength
Rad Lopez
Thursday 2/17/22 @ 12:3 PM
Difficulty: 6.9 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 2/16/22 @ 1:4 AM
Difficulty: 3.61 / 10
 
30 min HIIT Cardio
Chase Tucker
Wednesday 2/16/22 @ 12:25 AM
Difficulty: 7.91 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 1:30 PM
Difficulty: 8.23 / 10
583kj
75rpm
55%
22mph
30 min 2010s Walk
Olivia Amato
Wednesday 2/9/22 @ 11:32 PM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/8/22 @ 1:8 AM
Difficulty: 3.18 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/8/22 @ 12:30 AM
Difficulty: 8.17 / 10
357kj
72rpm
55%
21mph
30 min Upper Body Strength
Adrian Williams
Saturday 2/5/22 @ 2:0 PM
Difficulty: 7.04 / 10