Workouts

30 min Intervals & Arms Ride
Ben Alldis
Saturday 2/10/24 @ 3:5 PM
Difficulty: 7.78 / 10
269kj
67rpm
51%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 2/3/24 @ 4:50 PM
Difficulty: 3.29 / 10
 
Saturday 2/3/24 @ 4:11 PM
Difficulty: NaN / 10
284kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/27/24 @ 4:24 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Ben Alldis
Saturday 1/27/24 @ 3:46 PM
Difficulty: 8.31 / 10
289kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 12/22/23 @ 12:5 AM
Difficulty: 0 / 10
 
30 min EDM Ride
Hannah Frankson
Thursday 12/21/23 @ 11:28 PM
Difficulty: 7.49 / 10
235kj
71rpm
49%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 6/17/23 @ 4:12 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Saturday 6/17/23 @ 3:39 PM
Difficulty: 7.42 / 10
341kj
74rpm
52%
21mph
30 min House Ride
Hannah Frankson
Wednesday 5/31/23 @ 12:13 PM
Difficulty: 7.58 / 10
368kj
73rpm
55%
21mph