dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/9/22 @ 12:39 AM
Difficulty: 0 / 10
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30 min Hip Hop Ride
Hannah Frankson
Wednesday 3/9/22 @ 12:0 AM
Difficulty: 7.39 / 10
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385kj
76rpm
54%
22mph
10 min Full Body Stretch
Rebecca Kennedy
Sunday 2/27/22 @ 9:3 PM
Difficulty: 4.21 / 10
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20 min Bodyweight Strength
Adrian Williams
Sunday 2/27/22 @ 8:37 PM
Difficulty: 6.62 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Sunday 2/27/22 @ 8:3 PM
Difficulty: 7.15 / 10
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10 min Core Strength
Rad Lopez
Sunday 2/27/22 @ 7:48 PM
Difficulty: 6.97 / 10
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30 min EDM Ride
Ben Alldis
Friday 2/25/22 @ 11:16 PM
Difficulty: 8.22 / 10
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404kj
77rpm
55%
22mph
10 min Core Strength
Callie Gullickson
Thursday 2/24/22 @ 12:44 PM
Difficulty: 6.35 / 10
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30 min Chest & Back Strength
Andy Speer
Thursday 2/24/22 @ 1:6 AM
Difficulty: 6.73 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 2/24/22 @ 12:52 AM
Difficulty: 7.3 / 10
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