dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/12/22 @ 12:12 AM
Difficulty: 7.61 / 10
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30 min HIIT Cardio
Rad Lopez
Thursday 4/7/22 @ 10:49 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 4/7/22 @ 10:36 PM
Difficulty: 6.54 / 10
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30 min Pop Run
Matty Maggiacomo
Tuesday 4/5/22 @ 10:40 PM
Difficulty: 6.51 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Tuesday 4/5/22 @ 10:25 PM
Difficulty: 3.57 / 10
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30 min 90s Ride
Cody Rigsby
Monday 4/4/22 @ 11:7 PM
Difficulty: 7.71 / 10
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392kj
74rpm
56%
22mph
20 min Chest & Back Strength
Ben Alldis
Monday 4/4/22 @ 10:25 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 4/4/22 @ 10:11 PM
Difficulty: 7.46 / 10
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30 min HIIT Cardio
Callie Gullickson
Wednesday 3/30/22 @ 11:9 PM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 3/30/22 @ 12:16 AM
Difficulty: 3.24 / 10
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