Workouts

10 min Core Strength
Rad Lopez
Friday 4/22/22 @ 11:48 AM
Difficulty: 6.67 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/18/22 @ 11:24 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/18/22 @ 11:19 PM
Difficulty: 3.26 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 4/18/22 @ 10:23 PM
Difficulty: 7.86 / 10
413kj
79rpm
55%
22mph
10 min Tabata Ride
Hannah Frankson
Monday 4/18/22 @ 10:11 PM
Difficulty: 7.56 / 10
117kj
84rpm
48%
21mph
30 min EDM Ride
Ben Alldis
Saturday 4/16/22 @ 1:11 PM
Difficulty: 8.15 / 10
391kj
77rpm
55%
22mph
20 min Bodyweight Strength
Ben Alldis
Friday 4/15/22 @ 12:5 AM
Difficulty: 7.28 / 10
 
10 min Core Strength
Olivia Amato
Thursday 4/14/22 @ 11:52 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/12/22 @ 11:50 PM
Difficulty: 6.74 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 4/12/22 @ 12:59 AM
Difficulty: 3.93 / 10