dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

10 min Full Body Stretch
Jess Sims
Friday 4/29/22 @ 11:8 AM
Difficulty: 3.82 / 10
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Flash 15
Jess Sims
Friday 4/29/22 @ 10:48 AM
Difficulty: 7.09 / 10
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10 min Core Strength
Rad Lopez
Thursday 4/28/22 @ 11:7 AM
Difficulty: 6.67 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/27/22 @ 11:45 PM
Difficulty: 6.58 / 10
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20 min Chest & Back Strength
Adrian Williams
Wednesday 4/27/22 @ 11:21 PM
Difficulty: 6.96 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/26/22 @ 12:23 AM
Difficulty: 0 / 10
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10 min Core Strength
Callie Gullickson
Monday 4/25/22 @ 11:17 PM
Difficulty: 6.98 / 10
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10 min Full Body Stretch
Robin Arzón
Friday 4/22/22 @ 9:48 PM
Difficulty: 3.58 / 10
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20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 4/22/22 @ 9:15 PM
Difficulty: 7.31 / 10
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220kj
78rpm
50%
20mph
30 min Verzuz Ultimate Mix Ride
Ben Alldis
Friday 4/22/22 @ 8:43 PM
Difficulty: 8.02 / 10
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405kj
80rpm
53%
22mph