Workouts

15 min Core Strength
Rad Lopez
Tuesday 6/7/22 @ 10:46 PM
Difficulty: 6.81 / 10
 
30 min HIIT Cardio
Andy Speer
Thursday 6/2/22 @ 10:54 PM
Difficulty: 7.27 / 10
 
20 min Bodyweight Strength
Rad Lopez
Thursday 6/2/22 @ 10:30 PM
Difficulty: 7.14 / 10
 
30 min Chest & Back Strength
Adrian Williams
Thursday 6/2/22 @ 12:41 AM
Difficulty: 7.48 / 10
 
10 min Core Strength
Rad Lopez
Thursday 6/2/22 @ 12:29 AM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 5/20/22 @ 9:51 PM
Difficulty: 3.52 / 10
 
Friday 5/20/22 @ 9:23 PM
Difficulty: NaN / 10
259kj
81rpm
52%
22mph
Friday 5/20/22 @ 9:1 PM
Difficulty: NaN / 10
270kj
79rpm
53%
22mph
10 min Core Strength
Selena Samuela
Friday 5/20/22 @ 8:42 PM
Difficulty: 7.07 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/19/22 @ 12:27 PM
Difficulty: 3.28 / 10