dwardsox88
Boston
Total Rides: 316

Following

dwardsox88
Boston
Total Rides: 316

Following

Workouts

10 min Core Strength
Selena Samuela
Monday 6/20/22 @ 11:39 PM
Difficulty: 6.66 / 10
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10 min Core Strength
Olivia Amato
Friday 6/17/22 @ 12:10 AM
Difficulty: 7.81 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/16/22 @ 11:33 PM
Difficulty: 7.12 / 10
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20 min HIIT Cardio
Rad Lopez
Thursday 6/16/22 @ 11:10 PM
Difficulty: 7.13 / 10
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10 min Cool Down Ride
Hannah Frankson
Wednesday 6/15/22 @ 12:50 AM
Difficulty: 4.18 / 10
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62kj
68rpm
44%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/15/22 @ 12:17 AM
Difficulty: 8.06 / 10
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429kj
77rpm
57%
23mph
20 min Chest & Back Strength
Chase Tucker
Thursday 6/9/22 @ 12:9 PM
Difficulty: 7.64 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 6/8/22 @ 12:13 AM
Difficulty: 3.34 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/7/22 @ 11:41 PM
Difficulty: 7.81 / 10
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373kj
77rpm
53%
21mph
20 min Upper Body Strength
Ben Alldis
Tuesday 6/7/22 @ 11:5 PM
Difficulty: 6.85 / 10
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