Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 8/3/22 @ 12:40 AM
Difficulty: 3.34 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 11:59 PM
Difficulty: 7.66 / 10
384kj
75rpm
55%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/30/22 @ 2:21 PM
Difficulty: 3.73 / 10
 
30 min EDM Ride
Hannah Frankson
Saturday 7/30/22 @ 1:32 PM
Difficulty: 7.56 / 10
358kj
77rpm
52%
21mph
20 min Chest & Back Strength
Matty Maggiacomo
Sunday 7/3/22 @ 1:48 PM
Difficulty: 7.31 / 10
 
20 min Upper Body Strength
Rad Lopez
Sunday 7/3/22 @ 1:24 PM
Difficulty: 7.02 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 7/1/22 @ 12:4 AM
Difficulty: 7.73 / 10
339kj
74rpm
52%
21mph
10 min Core Strength
Rebecca Kennedy
Thursday 6/30/22 @ 11:45 PM
Difficulty: 7.48 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 6/29/22 @ 10:59 AM
Difficulty: 6.64 / 10
 
30 min Upper Body Strength
Rad Lopez
Monday 6/20/22 @ 11:50 PM
Difficulty: 6.92 / 10