Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
dvh26
LI
Total Rides: 321
Following
dvh26
LI
Total Rides: 321
Following
Workouts
Previous Workouts
Next Workouts
20 min 80s Walk
Jermaine Johnson
Monday 1/8/24 @ 2:26 PM
Difficulty: 5.63 / 10
View Class
5 min Pre-Run Warm Up
Jermaine Johnson
Monday 1/8/24 @ 2:16 PM
Difficulty: 3.31 / 10
View Class
5 min Core Strength
Jermaine Johnson
Monday 1/8/24 @ 2:8 PM
Difficulty: 5.95 / 10
View Class
10 min Full Body Stretch
Logan Aldridge
Monday 1/8/24 @ 1:55 PM
Difficulty: 4.07 / 10
View Class
5 min Cool Down Run
Jermaine Johnson
Saturday 1/6/24 @ 7:3 PM
Difficulty: 3.81 / 10
View Class
20 min HIIT Run
Logan Aldridge
Saturday 1/6/24 @ 6:40 PM
Difficulty: 7.53 / 10
View Class
5 min Warm Up Run
Mariana Fernández
Saturday 1/6/24 @ 6:35 PM
Difficulty: 4.08 / 10
View Class
Saturday 1/6/24 @ 6:8 PM
Difficulty: NaN / 10
View Class
5 min Pre-Run Warm Up
Mariana Fernández
Saturday 1/6/24 @ 5:50 PM
Difficulty: 3.54 / 10
View Class
5 min Core Strength
Jermaine Johnson
Saturday 1/6/24 @ 5:43 PM
Difficulty: 5.95 / 10
View Class
Previous Workouts
Next Workouts