Workouts

20 min Walk + Run
Becs Gentry
Monday 4/26/21 @ 2:55 PM
Difficulty: 5.62 / 10
 
20 min Walk + Run
Selena Samuela
Saturday 4/24/21 @ 6:29 PM
Difficulty: 5.43 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 3/14/21 @ 8:48 PM
Difficulty: 3.24 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 8:12 PM
Difficulty: 7.73 / 10
197kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/20/21 @ 5:31 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 4:58 PM
Difficulty: 7.38 / 10
172kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/14/21 @ 6:27 PM
Difficulty: 3.55 / 10
 
30 min Lunar New Year Ride
Emma Lovewell
Sunday 2/14/21 @ 5:51 PM
Difficulty: 7.82 / 10
176kj
73rpm
42%
16mph
5 min Acceptance Meditation
Cody Rigsby
Thursday 2/11/21 @ 2:51 AM
Difficulty: 3.17 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Thursday 2/11/21 @ 2:28 AM
Difficulty: 5.87 / 10