Workouts

10 min Core Strength
Daniel McKenna
Sunday 4/10/22 @ 8:37 PM
Difficulty: 6.23 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Saturday 4/9/22 @ 8:54 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 4/9/22 @ 8:41 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 4/9/22 @ 8:28 PM
Difficulty: 6.93 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 4/7/22 @ 11:35 PM
Difficulty: 4.9 / 10
 
10 min Focus Flow: Core
Aditi Shah
Thursday 4/7/22 @ 11:23 PM
Difficulty: 5.1 / 10
 
Flash 15
Jess Sims
Wednesday 4/6/22 @ 11:46 PM
Difficulty: 7 / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 4/6/22 @ 11:35 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/6/22 @ 11:23 PM
Difficulty: 7.1 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 11:38 PM
Difficulty: 7.15 / 10