Workouts

10 min Core Strength
Adrian Williams
Monday 4/18/22 @ 3:8 PM
Difficulty: 6.02 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/16/22 @ 5:3 PM
Difficulty: 5.49 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 4/16/22 @ 4:51 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/16/22 @ 4:39 PM
Difficulty: 6.6 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Thursday 4/14/22 @ 3:8 PM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 4/14/22 @ 2:56 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Selena Samuela
Thursday 4/14/22 @ 2:44 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 4/10/22 @ 9:16 PM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 4/10/22 @ 9:3 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 4/10/22 @ 8:49 PM
Difficulty: 6.32 / 10