Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/7/22 @ 12:30 AM
Difficulty: 6.98 / 10
 
10 min Core Strength
Chase Tucker
Tuesday 12/6/22 @ 12:55 AM
Difficulty: 6.04 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 12:45 AM
Difficulty: 6.54 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 12/6/22 @ 12:24 AM
Difficulty: 7.43 / 10
 
20 min Focus Flow: Hips
Denis Morton
Monday 12/5/22 @ 2:39 AM
Difficulty: 5.07 / 10
 
20 min Power Walk
Kirsten Ferguson
Monday 12/5/22 @ 2:12 AM
Difficulty: 4.61 / 10
 
10 min Core Strength
Jess Sims
Sunday 12/4/22 @ 2:34 AM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 12/4/22 @ 1:50 AM
Difficulty: 6.26 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Sunday 12/4/22 @ 1:26 AM
Difficulty: 6.64 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 12/2/22 @ 10:30 PM
Difficulty: 6.67 / 10