Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 1/5/23 @ 12:53 AM
Difficulty: 6.85 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 12:54 AM
Difficulty: 6.62 / 10
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 12:43 AM
Difficulty: 6.44 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 12:30 AM
Difficulty: 6.71 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 12:41 AM
Difficulty: 6.16 / 10