Workouts

20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 1/5/23 @ 12:53 AM
Difficulty: 6.85 / 10
 
20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 12:30 AM
Difficulty: 5.53 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 12:54 AM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 12:43 AM
Difficulty: 6.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 12:30 AM
Difficulty: 6.71 / 10
 
10 min Pop Barre
Hannah Corbin
Tuesday 1/3/23 @ 12:52 AM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 12:41 AM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 12:30 AM
Difficulty: 6.35 / 10
 
10 min Focus Flow: Core
Aditi Shah
Saturday 12/10/22 @ 12:52 AM
Difficulty: 5.5 / 10
 
10 min Pop Barre
Hannah Corbin
Saturday 12/10/22 @ 12:41 AM
Difficulty: 5.42 / 10