Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/16/21 @ 9:9 PM
Difficulty: 7.17 / 10
217kj
83rpm
34%
15mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Sunday 5/16/21 @ 9:0 PM
Difficulty: 4.18 / 10
13kj
76rpm
28%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/12/21 @ 11:51 PM
Difficulty: 3.61 / 10
19kj
71rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 11:0 PM
Difficulty: 6.66 / 10
224kj
81rpm
36%
15mph
20kj
71rpm
37%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 11:34 PM
Difficulty: 7.56 / 10
403kj
84rpm
36%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 11:32 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph