Workouts
190kj
64rpm
31%
11mph
238kj
80rpm
36%
15mph
255kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/18/21 @ 12:45 AM
Difficulty: 3.73 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 11:45 PM
Difficulty: 7.36 / 10
301kj
80rpm
36%
15mph
10 min APIHM Arms & Light Weights
Olivia Amato
Sunday 5/16/21 @ 10:0 PM
Difficulty: 6.45 / 10
10kj
66rpm
27%
10mph