Workouts

30 min Pop Ride
Leanne Hainsby
Tuesday 3/7/23 @ 11:35 AM
Difficulty: 7.43 / 10
181kj
67rpm
42%
15mph
45 min 90s Ride
Cody Rigsby
Monday 3/6/23 @ 1:19 PM
Difficulty: 7.93 / 10
225kj
60rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/4/23 @ 6:51 PM
Difficulty: 7.42 / 10
135kj
59rpm
43%
14mph
30 min EDM Run
Olivia Amato
Monday 2/27/23 @ 1:13 PM
Difficulty: 7.3 / 10
 
30 min EDM Bodyweight Strength
Adrian Williams
Sunday 2/26/23 @ 3:21 PM
Difficulty: 7.32 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Thursday 2/23/23 @ 9:7 PM
Difficulty: 7.96 / 10
 
Flash 15
Jess Sims
Tuesday 2/21/23 @ 10:16 PM
Difficulty: 7.46 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 2/19/23 @ 8:14 PM
Difficulty: 8.65 / 10
192kj
58rpm
46%
15mph
30 min Upper Body Strength
Callie Gullickson
Sunday 2/12/23 @ 7:19 PM
Difficulty: 6.8 / 10
 
Sunday 2/12/23 @ 7:18 PM
Difficulty: NaN / 10