Workouts
30 min Advanced Beginner Run
Matt Wilpers
Tuesday 4/11/23 @ 1:35 PM
Difficulty: 6.81 / 10
168kj
57rpm
46%
14mph
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Saturday 4/1/23 @ 3:19 PM
Difficulty: 7.57 / 10
171kj
62rpm
43%
14mph
183kj
72rpm
39%
15mph