Workouts
20 min Skrillex Upper Body Strength
Ben Alldis
Monday 9/11/23 @ 2:4 PM
Difficulty: 6.44 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 8/24/23 @ 12:34 PM
Difficulty: 7.1 / 10
30 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 8/14/23 @ 1:2 PM
Difficulty: 7.42 / 10
92kj
59rpm
38%
12mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/3/23 @ 1:36 PM
Difficulty: 6.75 / 10