duke_of_earel
🍻Iowa
Total Rides: 911

Following

duke_of_earel
🍻Iowa
Total Rides: 911

Following

Workouts

Friday 11/3/23 @ 10:8 AM
Difficulty: NaN / 10
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10 min Post-Ride Stretch
Hannah Corbin
Thursday 11/2/23 @ 11:12 AM
Difficulty: 3.74 / 10
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5 min Core Strength
Tunde Oyeneyin
Thursday 11/2/23 @ 11:6 AM
Difficulty: 6.82 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 11/2/23 @ 10:57 AM
Difficulty: 3.17 / 10
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17kj
98rpm
25%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 11/2/23 @ 10:11 AM
Difficulty: 7.74 / 10
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350kj
88rpm
39%
18mph
Wednesday 11/1/23 @ 5:1 PM
Difficulty: NaN / 10
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5 min Core Strength
Logan Aldridge
Wednesday 11/1/23 @ 10:40 AM
Difficulty: 6.85 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/31/23 @ 11:14 AM
Difficulty: 3.74 / 10
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5 min Core Strength
Selena Samuela
Tuesday 10/31/23 @ 11:8 AM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 10/31/23 @ 10:59 AM
Difficulty: 3.87 / 10
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26kj
70rpm
40%
15mph