duke_of_earel
🍻Iowa
Total Rides: 911

Following

duke_of_earel
🍻Iowa
Total Rides: 911

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Saturday 11/11/23 @ 6:4 PM
Difficulty: 4.1 / 10
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Saturday 11/11/23 @ 11:45 AM
Difficulty: NaN / 10
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10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Friday 11/10/23 @ 12:11 PM
Difficulty: 4.19 / 10
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5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 12:5 PM
Difficulty: 6.39 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/10/23 @ 11:13 AM
Difficulty: 6.05 / 10
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348kj
87rpm
41%
18mph
Thursday 11/9/23 @ 11:26 AM
Difficulty: NaN / 10
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5 min Core Strength
Andy Speer
Thursday 11/9/23 @ 2:38 AM
Difficulty: 5.88 / 10
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10 min Lower Body Stretch
Logan Aldridge
Tuesday 11/7/23 @ 12:3 PM
Difficulty: 4.19 / 10
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Tuesday 11/7/23 @ 11:16 AM
Difficulty: NaN / 10
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Monday 11/6/23 @ 6:4 PM
Difficulty: NaN / 10
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