duke_of_earel
🍻Iowa
Total Rides: 911

Following

duke_of_earel
🍻Iowa
Total Rides: 911

Following

Workouts

20 min Low Impact Ride
Robin Arzón
Saturday 1/20/24 @ 5:23 PM
Difficulty: 5.96 / 10
View Class
103kj
80rpm
32%
13mph
5 min Relaxing Meditation
Anna Greenberg
Saturday 1/20/24 @ 1:4 PM
Difficulty: 0 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Friday 1/19/24 @ 12:10 PM
Difficulty: 3.74 / 10
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5 min Cool Down Ride
Denis Morton
Friday 1/19/24 @ 11:59 AM
Difficulty: 3.49 / 10
View Class
20kj
85rpm
30%
14mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/19/24 @ 11:13 AM
Difficulty: 7.02 / 10
View Class
406kj
82rpm
44%
19mph
10 min Standing Yoga
Aditi Shah
Thursday 1/18/24 @ 12:18 PM
Difficulty: 4.01 / 10
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5 min Happiness Meditation
Anna Greenberg
Thursday 1/18/24 @ 12:13 PM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 1/17/24 @ 11:50 AM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 1/17/24 @ 11:40 AM
Difficulty: 0 / 10
View Class
21kj
79rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/17/24 @ 11:9 AM
Difficulty: 6.43 / 10
View Class
226kj
94rpm
37%
18mph