duffmanrides
Cambridge
Total Rides: 45
duffmanrides
Cambridge
Total Rides: 45

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 11:14 PM
Difficulty: 7.35 / 10
482kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/17/20 @ 10:50 PM
Difficulty: 8.4 / 10
195kj
89rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/15/20 @ 10:42 PM
Difficulty: 7.09 / 10
430kj
88rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/14/20 @ 9:53 PM
Difficulty: 8.26 / 10
441kj
86rpm
39%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 12/13/20 @ 4:4 PM
Difficulty: 8.54 / 10
353kj
75rpm
44%
18mph
5 min Cool Down Ride
Jess King
Saturday 12/12/20 @ 5:48 PM
Difficulty: 4.02 / 10
26kj
77rpm
35%
15mph
45 min Sweat Steady Ride
Jess King
Saturday 12/12/20 @ 4:56 PM
Difficulty: 8.5 / 10
359kj
76rpm
44%
18mph
30 min Rock Ride
Kendall Toole
Thursday 12/10/20 @ 10:11 PM
Difficulty: 8.46 / 10
229kj
75rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 12:59 AM
Difficulty: 6.51 / 10
188kj
90rpm
35%
16mph
20 min FTP Test Ride
Matt Wilpers
Thursday 12/3/20 @ 1:9 AM
Difficulty: 9.8 / 10
185kj
80rpm
46%
19mph