duffmanrides
Cambridge
Total Rides: 45
duffmanrides
Cambridge
Total Rides: 45

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Thursday 12/3/20 @ 12:56 AM
Difficulty: 5.78 / 10
52kj
87rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 12/1/20 @ 11:4 PM
Difficulty: 5.69 / 10
118kj
83rpm
36%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 12/1/20 @ 10:48 PM
Difficulty: 5.01 / 10
77kj
74rpm
38%
15mph
Sunday 11/29/20 @ 5:27 PM
Difficulty: NaN / 10
9kj
75rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/29/20 @ 4:54 PM
Difficulty: 6.1 / 10
197kj
93rpm
34%
16mph
30 min Advanced Beginner Ride
Kendall Toole
Sunday 11/29/20 @ 4:45 PM
Difficulty: 7.28 / 10
5kj
77rpm
27%
11mph
Sunday 11/29/20 @ 12:18 AM
Difficulty: NaN / 10
3kj
41rpm
26%
6mph
60 min Bring the Heat Ride
Emma Lovewell
Saturday 11/28/20 @ 4:16 PM
Difficulty: 8.53 / 10
418kj
78rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Friday 11/27/20 @ 10:24 PM
Difficulty: 8.21 / 10
236kj
78rpm
43%
18mph
10 min Switzerland Scenic Ride
Sunday 11/22/20 @ 5:35 PM
Difficulty: 4.04 / 10
59kj
83rpm
36%
16mph