dudacris
Ohio
Total Rides: 1222

Following

dudacris
Ohio
Total Rides: 1222

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 2:26 PM
Difficulty: 3.19 / 10
View Class
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 11/12/23 @ 1:39 PM
Difficulty: 6.95 / 10
View Class
244kj
73rpm
40%
15mph
30 min Walk & Talk
Matty Maggiacomo
Tuesday 11/7/23 @ 11:2 AM
Difficulty: 6.31 / 10
View Class
 
10 min Arms & Light Weights
Denis Morton
Monday 11/6/23 @ 11:21 AM
Difficulty: 6.16 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Monday 11/6/23 @ 10:51 AM
Difficulty: 7.44 / 10
View Class
174kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/5/23 @ 1:20 PM
Difficulty: 3.73 / 10
View Class
 
10 min Arms & Light Weights
Denis Morton
Sunday 11/5/23 @ 1:8 PM
Difficulty: 6.16 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Sunday 11/5/23 @ 1:2 PM
Difficulty: 3.65 / 10
View Class
17kj
83rpm
27%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 12:31 PM
Difficulty: 6.63 / 10
View Class
163kj
76rpm
39%
15mph
30 min Halloween Walk
Matty Maggiacomo
Tuesday 10/31/23 @ 10:19 AM
Difficulty: 5.79 / 10
View Class