dudacris
Ohio
Total Rides: 1222

Following

dudacris
Ohio
Total Rides: 1222

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/21/23 @ 11:33 AM
Difficulty: 3.24 / 10
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30 min Low Impact Ride
Cliff Dwenger
Tuesday 2/21/23 @ 11:2 AM
Difficulty: 5.84 / 10
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156kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/20/23 @ 11:11 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Monday 2/20/23 @ 11:5 AM
Difficulty: 3.3 / 10
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18kj
83rpm
30%
13mph
30 min Power Zone Ride
Denis Morton
Monday 2/20/23 @ 10:34 AM
Difficulty: 7.39 / 10
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180kj
80rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/15/23 @ 11:4 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 2/15/23 @ 10:32 AM
Difficulty: 7.44 / 10
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181kj
79rpm
40%
16mph
Tuesday 2/14/23 @ 11:16 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 2/13/23 @ 11:23 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 2/13/23 @ 11:17 AM
Difficulty: 3.55 / 10
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19kj
81rpm
31%
13mph