Workouts

5 min Cool Down Ride
Bradley Rose
Monday 3/6/23 @ 11:16 AM
Difficulty: 3.77 / 10
21kj
76rpm
34%
14mph
30 min Duran Duran Ride
Bradley Rose
Monday 3/6/23 @ 10:45 AM
Difficulty: 7.27 / 10
172kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 3/5/23 @ 1:48 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 3/5/23 @ 1:42 PM
Difficulty: 3.48 / 10
16kj
69rpm
32%
12mph
30 min Disco Ride
Hannah Corbin
Sunday 3/5/23 @ 1:11 PM
Difficulty: 7.27 / 10
191kj
74rpm
42%
16mph
Monday 2/27/23 @ 11:14 AM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 2/27/23 @ 10:39 AM
Difficulty: 7 / 10
 
Sunday 2/26/23 @ 1:30 PM
Difficulty: NaN / 10
 
5 min Post Ride Stretch
Cody Rigsby
Sunday 2/26/23 @ 1:22 PM
Difficulty: 3.29 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Sunday 2/26/23 @ 12:49 PM
Difficulty: 7.05 / 10