Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 3/12/23 @ 12:53 PM
Difficulty: 3.65 / 10
21kj
81rpm
33%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 3/12/23 @ 12:21 PM
Difficulty: 7.79 / 10
196kj
77rpm
41%
17mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 3/11/23 @ 1:45 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 3/11/23 @ 1:39 PM
Difficulty: 3.69 / 10
22kj
68rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 1:8 PM
Difficulty: 7.25 / 10
184kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/9/23 @ 11:2 AM
Difficulty: 0 / 10
 
30 min Disco Ride
Hannah Frankson
Thursday 3/9/23 @ 10:31 AM
Difficulty: 7.25 / 10
168kj
78rpm
39%
16mph
5 min Post-Run Stretch
Hannah Frankson
Tuesday 3/7/23 @ 10:35 AM
Difficulty: 3.25 / 10
 
Tuesday 3/7/23 @ 10:4 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 3/6/23 @ 11:21 AM
Difficulty: 0 / 10