Workouts

Tuesday 5/23/23 @ 10:6 AM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 10:14 AM
Difficulty: NaN / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/22/23 @ 10:1 AM
Difficulty: 5.02 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Monday 5/22/23 @ 9:37 AM
Difficulty: 7 / 10
115kj
78rpm
38%
16mph
5 min Post Ride Stretch
Cody Rigsby
Sunday 5/21/23 @ 12:42 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 5/21/23 @ 12:37 PM
Difficulty: 3.69 / 10
22kj
69rpm
37%
14mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 5/21/23 @ 12:26 PM
Difficulty: 5.2 / 10
58kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/21/23 @ 11:55 AM
Difficulty: 7.6 / 10
168kj
71rpm
41%
15mph
Tuesday 5/16/23 @ 9:7 AM
Difficulty: NaN / 10
 
Monday 5/15/23 @ 9:45 PM
Difficulty: NaN / 10