Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/12/23 @ 10:1 AM
Difficulty: 8.01 / 10
137kj
63rpm
39%
13mph
21kj
73rpm
35%
14mph
148kj
70rpm
39%
15mph
24kj
83rpm
33%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 11:41 AM
Difficulty: 8.03 / 10
142kj
71rpm
37%
14mph