dudacris
Ohio
Total Rides: 1222

Following

dudacris
Ohio
Total Rides: 1222

Following

Workouts

30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 6/21/23 @ 10:6 AM
Difficulty: 7.44 / 10
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179kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 6/20/23 @ 10:45 AM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Tuesday 6/20/23 @ 10:15 AM
Difficulty: 6.2 / 10
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135kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/19/23 @ 10:35 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 9:49 AM
Difficulty: 6.86 / 10
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257kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/18/23 @ 1:21 PM
Difficulty: 3.21 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 6/18/23 @ 12:50 PM
Difficulty: 7.19 / 10
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180kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/14/23 @ 10:55 AM
Difficulty: 3.23 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/14/23 @ 10:24 AM
Difficulty: 6.57 / 10
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171kj
83rpm
36%
16mph
Tuesday 6/13/23 @ 9:42 AM
Difficulty: NaN / 10
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