Workouts

10 min Core Strength
Ben Alldis
Sunday 9/10/23 @ 6:33 PM
Difficulty: 6.3 / 10
 
5 min Peace Meditation
Aditi Shah
Tuesday 9/5/23 @ 3:34 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 8/28/23 @ 10:24 AM
Difficulty: 3.75 / 10
 
Thursday 8/24/23 @ 10:4 AM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 8/20/23 @ 5:15 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 3:16 AM
Difficulty: 0 / 10
 
45 min 80s Walk
Matty Maggiacomo
Tuesday 8/8/23 @ 10:16 AM
Difficulty: 6.69 / 10
 
45 min Pop Walk
Matty Maggiacomo
Monday 8/7/23 @ 9:43 AM
Difficulty: 6.56 / 10
 
Wednesday 8/2/23 @ 10:9 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 7/31/23 @ 10:26 AM
Difficulty: 3.18 / 10