duceswild
Jersey Shore
Total Rides: 584

Following

duceswild
Jersey Shore
Total Rides: 584

Following

Workouts

45 min Sweat Steady Ride
Jess King
Thursday 2/1/24 @ 8:22 PM
Difficulty: 0 / 10
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606kj
83rpm
52%
22mph
20 min Core Strength
Emma Lovewell
Wednesday 1/31/24 @ 9:9 PM
Difficulty: 7.06 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 8:34 PM
Difficulty: 7.63 / 10
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20 min Hip Hop Run
Kirsten Ferguson
Wednesday 1/31/24 @ 8:9 PM
Difficulty: 7.22 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/30/24 @ 10:16 PM
Difficulty: 7.96 / 10
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30 min Endurance Run
Selena Samuela
Tuesday 1/30/24 @ 9:42 PM
Difficulty: 7.06 / 10
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5 min Lower Body Strength Warm Up
Callie Gullickson
Tuesday 1/30/24 @ 9:31 PM
Difficulty: 4.22 / 10
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10 min Core Strength
Jess Sims
Sunday 1/28/24 @ 6:27 PM
Difficulty: 6.61 / 10
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30 min Metal Ride
Kendall Toole
Sunday 1/28/24 @ 4:58 PM
Difficulty: 8.66 / 10
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411kj
80rpm
54%
22mph
10 min Full Body Stretch
Rad Lopez
Saturday 1/27/24 @ 7:47 PM
Difficulty: 0 / 10
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