Workouts

45 min Intervals & Arms Ride
Camila Ramón
Wednesday 2/7/24 @ 10:17 PM
Difficulty: 7.51 / 10
2kj
60rpm
43%
13mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 2/6/24 @ 4:6 PM
Difficulty: 7.08 / 10
 
30 min HIIT Run
Kirsten Ferguson
Tuesday 2/6/24 @ 3:31 PM
Difficulty: 7.76 / 10
 
20 min Hike
Rebecca Kennedy
Sunday 2/4/24 @ 6:54 PM
Difficulty: 7.54 / 10
 
Extra 10: Glutes
Jermaine Johnson
Sunday 2/4/24 @ 6:40 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/4/24 @ 6:17 PM
Difficulty: 6.34 / 10
 
Extra 10: Listening Party Run
Hannah Frankson
Sunday 2/4/24 @ 6:2 PM
Difficulty: 5.93 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 2/3/24 @ 9:26 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 2/3/24 @ 8:19 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/1/24 @ 9:10 PM
Difficulty: 0 / 10