Workouts

10 min Glutes & Legs Strength
Andy Speer
Tuesday 2/20/24 @ 10:23 PM
Difficulty: 6.89 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 2/20/24 @ 10:1 PM
Difficulty: 7.89 / 10
 
5 min Warm Up Walk
Selena Samuela
Tuesday 2/20/24 @ 9:52 PM
Difficulty: 4.45 / 10
 
20 min Strength Roll Call: Core
Ben Alldis
Monday 2/19/24 @ 6:9 PM
Difficulty: 6.74 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Monday 2/19/24 @ 5:19 PM
Difficulty: 7.95 / 10
551kj
72rpm
55%
21mph
Saturday 60: Hip Hop
Jess Sims
Sunday 2/18/24 @ 5:34 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Sunday 2/18/24 @ 5:27 PM
Difficulty: 4.02 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/15/24 @ 1:18 PM
Difficulty: 7.38 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 12:50 PM
Difficulty: 8 / 10
 
Tuesday 2/13/24 @ 12:49 PM
Difficulty: NaN / 10